Why Should YOU Give POUND Fitness a Try?

POUND fitness, a cardio based, drumming workout that has grown increasingly popular over the last couple years.  I became a certified Pound Pro about a year and a half ago, but I fell in love with it long before that... Bringing POUND to the YMCA I currently instruct at always seemed like an impossible feat.  … Continue reading Why Should YOU Give POUND Fitness a Try?

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